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Clinical Specialties
ADHD & Executive Functioning
I offer a warm, non-judgmental space to help you manage anxiety, overwhelm, and the day-to-day impact of ADHD. Together, we’ll slow things down, understand what’s really going on, and build practical tools you can actually use in real life.
Anxiety & Emotional Regulation
If you feel on edge, shut down, or like your emotions are “too much,” I’ll help you understand your nervous system, notice patterns, and build skills to feel more grounded and in control.
Relationship Challenges
Whether you’re navigating family conflict, friendship changes, or romantic relationships, I’ll help you understand your patterns, communicate more clearly, and set boundaries that actually feel doable.
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